What are the dietary supplements?
Dietary supplements are substances you eat and / or drink. This can include a variety of things such as vitamins, minerals, plants (such as herbs), other vegetation, amino acids or parts of these substances (such as oil extracts, seeds, etc. ) They can also be consumed in different ways, including solids (such as pills and capsules) or in liquids (such as gasoline or oils). These items are intended to be taken in conjunction with food rather than food.
In the United States, dietary supplements can be purchased anywhere that drugs are sold such as discount stores, specialty stores for health, food markets, pharmacies and even online and through catalogs . Food supplements are used for many reasons, including improving your health. Many people take diet supplements to increase their levels of vitamin C, E, iron, etc.
The US Administration of Food and Drugs (FDA) did not approve plan supplements to be used as a medicinal product and that such products of these products can not legally affirm that their products can act as a Preventive measure of the disease or say that their products heal or remedies diseases. They are allowed to say, however that dietary supplements are used to add to the preservation and well-being of health.
Diet supplements are nothing new; People have been using them for thousands of years to improve their health and even for the treatment of illness and illness. It is interesting to note that some modern drugs such as aspirin have been developed from past herbal remedies (aspirin is developed from willow barking).
Dietary supplements are generally not searched before releasing because the FDA does not require them to. In fact, the FDA does not monitor the release of food supplements except if a dietary supplement does not hurt the FDA will require it to be removed from the market.
What are the food supplements used?
Health reasons are the most common reason for people choose to use dietary supplements.
People will use products such as vitamin C to help them recover more quickly or to prevent colds in the first place. Echinacea is a diet supplement that can also be used for that.
Many people use herbal natural remedies instead of common drugs (and sometimes controversial) in order to treat and prevent certain diseases. Some natural remedies can also treat common diseases such as gastric discomfort. Some natural remedies, such as green tea, are used to help people sleep. The advantage of using natural diet supplements is that they often treat the problem without some side effects that drugs may have.
There has been research on many commonly used natural remedies and studies are increasingly showing that there are many benefits to using natural remedies compared to prescribed drugs, which leads to more research in this area.
Are dietary supplements safe?
There is no easy answer to this question. The truth is that many diet supplements are safe, but some are also safe. You can always ask your doctor a dietary supplement that you are planning to take and if you are already on medicines, you must make sure that the dietary supplement you want to take does not interfere with your current medicine.
You should not stop taking medication that your doctor has prescribed you to move on to a herbal regiment. Your doctor should always be involved in your treatment, whether you choose a natural path or not. If you are a pregnant woman or you’re breastfeeding, it’s even more important than you do nothing without the knowledge and approval of your doctor.
You must always keep these things in mind when considering using dietary supplements:
Dietary supplements can cause the same types of reactions that prescribed medications can, especially when considering allergies.
